Written by
Jay-Ar Arante
Avoid
eating oily, fatty and salty foods.
This is
what the Aklan Provincial Health Office (PHO) advices the public in relation to
the celebration of parties this holiday season.
According
to Aklan PHO Officer Dr. Cornelio Cuachon Jr., it is important to be aware of
what you are eating during Christmas parties particularly those that will put
your health at risk and may lead to killer diseases such as hypertension and
heart problems.
Cuachon
added, not only food but alcohol intake during these occasions can also be a
big health risk factor.
The doctor
also advised the public to instead prepare complete and “well-balanced” food
with vegetables and fruits on Christmas and New Year’s Eve.
Translated
by Shelah Casiano
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